Thursday 5 April 2012

Some of the awesome stair climbers for luggage or wheelchair users

Need of the stair climbers
  • Today in private jobs you have to constantly transfer your job location and you have to change your home. You have to transport your luggage from one place to another very often and transporting the luggage up the stairs is a difficult job.
  • Some people are extremely fond of travelling. You have to pack your bags after a few you have to pack your bags after a few days and transport it up and down the stairs. So, you need a convenient method to so.
  • If you manually shift the luggage up and down the stairs you bear the risk of accidents or serious injuries and shifting the luggage up and down the stairs is extremely strenuous, tiring and a tedious job. You hire workers for carrying the heavy luggage but if they are not shifted in a proper way it might harm the health of the workers and cause back ache. Also an accident might damage the luggage and can even prove fatal for the workers
Introduction to PS Standard personal stair climber
PS standard personal stair climber is a product of Hercules. The PS standard stairclimber makes it easy for you to transport your goods and luggage from one place to another. It makes the task of transportation very simple and you can easily load heavy good into it and transport them smoothly even if you have transport it to the seventh floor. It is extremely safe to use PS standard stair climber and you don’t have any risk of injuries or accidents and even a layman can operate them easily.

Why PS standard stair climber?
  • There are multiple numbers of stair climbers available in the market and millions of customers prefer PS stair climber only because:
  • It has a fabulous design
  • It is available in a variety of models.
  • It can carry a huge amount of load.
  • It is completely safe to use.
  • It is extremely efficient and reliable.
  • It is easy to carry and it takes up only a little space.
Stairmax stair climbers

For the high spirited people who are handicapped and can’t move up or down the stairs a special stair climber has been designed which can carry a wheelchair up or down the stairs with ease, comfort and convenience. It is completely safe to use stairmax stair climbers for the wheel chair. It is simple to use and operate. It can carry as heavy as 130 kgs. The stairmax wheel chair climber is an excellent choice for the wheelchair users whose house is not on the ground floor. At the top of this, they are cost effective too.

Saturday 18 February 2012

How to use a stair climber so that you will remain fit and healthy too

Stair climber or even steeper is also known to be a good cardiac machine too. This machine will not only provide a great workout but also eliminates lots of wear and tear which are present in your joints too. This machine is very ideal to use while running, skiing, climbing or even in hiking because they are very good to make your thigh and buttock muscles vary strong and flexible too. They are very good to use burn calories and even help to tone tour legs too. Stair climbing is very tough for the people who have never used it so they should first built their strength and even stamina too by using the treadmill and stationary bike too. Stair climbing is very tough to use for knees. In case you have weak knees then you must first strengthen them before doing any exercises on the stair climber.

Some useful tips to follow how to use the stair climber:
  • While using a stair climber it is very important to make a good posture form on it so that you can burn the maximum calories .You can sue the stair climber by using the rails for balancing purpose particular when you are getting on and off the machine.
  • One can use the stair climber by standing straight and a slight lean forward will help your knees from locking and also prevents you from back pain too. Always try to look forwards without looking at stepping action.
  • Always try to put your whole foot on the pedal so that your butt and even thighs will have full workout and in this way you will avoid straining your calf muscles too.
  • While doing exercise on stair climber one should take long and deep steps at a steady rate and avoid taking short steps which is very hard for your calf muscles and even also reduces the number of calories while doing so.
  • Stair climber is a popular cardio machine and is very good to use in burning the calories from the body.
  • Stair climber machines are very good for burning calories, also helps in pumping of heart rate, work the quads, hamstrings and even butt too. Most of these machines will also give a visual display which shows that how much calories you have burnt while doing exercise.
  • Always consult your physician and physical trainer to get more ideas on stair climbing exercise that suits your health and lifestyle too.
  • Depending on your fitness and energy levels some stair climber machines will come in programmable levels, timers, calories burn counters and even heart monitors too. It will keep track of your time and energy level spent and in this way helps you to make you fit forever.